Echinacea

Echinacea – This herb is best known for its immune stimulating activity and has been the subject of numerous scientific studies. However, it is also claimed to have an adrenal stimulating action so may benefit people with low adrenal function. Published support for this is less apparent than that for licorice and ginseng however (8). Echinacea is available a a wide range of different forms so it is best to follow the directions on the packaging. It is wise to supplement vitamin C along with echinacea for treating low adrenal function as adrenal levels will otherwise decrease as the glands requirement increases due to the stimulation produced by the herb. 500-2000mg of vitamin C per day should be sufficient.